Bulletproof Body Club is a rich training library where we:
Release tension, pain, and stiffness from the back and joints
Improve spinal flexibility
Restore:
– Natural breathing rhythm
Build strength:
– Focus on legs and glutes
– Learn to do proper push-ups
– Master bodyweight strength training
– Core & pelvic floor strength
Plus
New workouts every month, with progressive use of weights and other equipment.
Who is this for?
These medium-to-advanced home workouts are perfect for you if:
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You have experience but aren’t happy how your body looks or feel
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You feel your muscles, but don’t see results
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Your progress has stalled
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You’ve recovered from postpartum and are ready to train more actively
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You want to work out regularly — but keep dropping off because it’s boring or you’re not seeing results
*These kind of workouts awaits for you in the club
Benefits from Mobility & Strength Training
A more sculpted body through increased muscle mass
Relief from neck and back pain
Deeper body awareness and understanding of movement
More energy, better mood, and resilience
Improved flexibility
Reduced bloating and swelling
Visible tone in arms, back, and core
Better posture
Toned legs and glutes (especially if using weights consistently)
A more active lifestyle — in a body that supports it
What Makes This Club Special?
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Variety
New training blocks coming out every month to keep your body adapting and progressing
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Smart Methods
A mix of Pilates, dynamic mobility, self-massage, stretching, and classic
strength training
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Supportive community
Our member chat keeps you motivated and helps you get back on track if you miss a few days
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Convenience
Train anytime, anywhere, with sessions for every mood and space
